Warmup
50 double unders
3 rounds
10 jumping jacks
10 burpees
10 alt jumping lunges
2 min rest
Wod
Squat cleans
5-3-3-3-1-1-1-1-1
Warmup
50 double unders
3 rounds
10 jumping jacks
10 burpees
10 alt jumping lunges
2 min rest
Wod
Squat cleans
5-3-3-3-1-1-1-1-1