Warmup
50 doubleunders
3 rounds
10 presses 45/35
10 hang cleans 45/35
10 push jerks 45/35
2 min rest
Wod
“Chelsea”
30 EMOM
5 pullups
10 pushups
15 squats
Continue as long as you can complete the reps within the min, if you miss one, continue on for rounds for the remainder of the 30 min.