Warmup
500m row
3 rounds
10 SDLHP 35/25
10 kb swings 35/25
10 goblin squats 35/25
2 min rest
Wod
“Annie”
50-40-30-20-10
Double-unders
Situps
Warmup
500m row
3 rounds
10 SDLHP 35/25
10 kb swings 35/25
10 goblin squats 35/25
2 min rest
Wod
“Annie”
50-40-30-20-10
Double-unders
Situps