Warmup
Fish game
3 rounds
10 deadlifts (45/35)
10 cleans (45/35)
10 jerks (45/35)
WOD
“Elizabeth”
21-15-9
Cleans (135/95)
Ring dips
Warmup
Fish game
3 rounds
10 deadlifts (45/35)
10 cleans (45/35)
10 jerks (45/35)
WOD
“Elizabeth”
21-15-9
Cleans (135/95)
Ring dips