Warmup
50 double unders
3 rounds
10 presses 45/35
10 push presses 45/35
10 push-jerks 45/35
2 min rest
wod
press
2-2-2-2-2-2-2
Warmup
50 double unders
3 rounds
10 presses 45/35
10 push presses 45/35
10 push-jerks 45/35
2 min rest
wod
press
2-2-2-2-2-2-2