Warmup
50 double unders
3 rounds
10 jumping jacks
10 burpees
10 situps
2 min rest
wod
60 burpees
50 situps
40 kettlebell swings 53/35
30 pullups
20 HSPU
Warmup
50 double unders
3 rounds
10 jumping jacks
10 burpees
10 situps
2 min rest
wod
60 burpees
50 situps
40 kettlebell swings 53/35
30 pullups
20 HSPU