Warmup
3 rounds
10 dB snatch 35/25
10 dB jerks 35/25
10 jumping jacks
2 min rest
wod
3 rounds
50 feet db overhead walking lunges
25 burpees
Warmup
3 rounds
10 dB snatch 35/25
10 dB jerks 35/25
10 jumping jacks
2 min rest
wod
3 rounds
50 feet db overhead walking lunges
25 burpees