Warmup
50 double unders
3 rounds
10 pullups
10 toes to bar
10 push ups
2 min rest
wod
bench press
10-10-5-5-5-2-2-2-1-1-1
Warmup
50 double unders
3 rounds
10 pullups
10 toes to bar
10 push ups
2 min rest
wod
bench press
10-10-5-5-5-2-2-2-1-1-1