Warmup
50 double unders
3 rounds
10 SDLHP 45/35 (barbell)
10 hang cleans 45/35
10 deadlifts 45/35
2 min rest
wod
deadlifts
5-5-5-3-3-3-3-3
Warmup
50 double unders
3 rounds
10 SDLHP 45/35 (barbell)
10 hang cleans 45/35
10 deadlifts 45/35
2 min rest
wod
deadlifts
5-5-5-3-3-3-3-3