5 min EMOM
5 thrusters 75/55
5 min EMOM
5 thrusters 95/65
5 min EMOM
5 thrusters 115/75
*continue to add 20#/10# every 5 min
as long as you can complete 5 thrusters in each 5 min EMOM
5 min EMOM
5 thrusters 75/55
5 min EMOM
5 thrusters 95/65
5 min EMOM
5 thrusters 115/75
*continue to add 20#/10# every 5 min
as long as you can complete 5 thrusters in each 5 min EMOM