open wod 22.3
21 pullups
42 double unders
21 thrusters 95/65
18 chest to bar pullups
36 double unders
18 thrusters 115/75
15 bar muscle ups
30 double unders
15 thrusters 135/85
open wod 22.3
21 pullups
42 double unders
21 thrusters 95/65
18 chest to bar pullups
36 double unders
18 thrusters 115/75
15 bar muscle ups
30 double unders
15 thrusters 135/85