30 single-arm kb overhead lunges 53/35
30 knees to elbows
30 situps
30 kb snatches 53/35
30 situps
30 knees to elbows
30 single-arm kb overhead lunges
30 single-arm kb overhead lunges 53/35
30 knees to elbows
30 situps
30 kb snatches 53/35
30 situps
30 knees to elbows
30 single-arm kb overhead lunges