fight gone bad
3 rounds
1 min at each station
wall ball shots 20/14
SDLHP 75/55
box jumps 20”
push-press 75/55
row for calories
rest
fight gone bad
3 rounds
1 min at each station
wall ball shots 20/14
SDLHP 75/55
box jumps 20”
push-press 75/55
row for calories
rest