AMRAP 20:
with a partner
400-m run
50 KB swings 70/53
400-m single-KB farmers carry
– Partners run together and break up the other two movements as needed.
AMRAP 20:
with a partner
400-m run
50 KB swings 70/53
400-m single-KB farmers carry
– Partners run together and break up the other two movements as needed.