partner “Badger”
3 rounds for time with a partner:
30 squat cleans 95/65
30 pull-ups
800-meter run
– Athletes run together but break up the cleans and pull-ups as needed.
partner “Badger”
3 rounds for time with a partner:
30 squat cleans 95/65
30 pull-ups
800-meter run
– Athletes run together but break up the cleans and pull-ups as needed.