disrupted “DT”
RX
Every 3:00 for 7 rounds:
12 deadlifts 155/105
9 hang power cleans
6 push jerks
– Use the same barbell for each movement.
– Score is slowest round.
disrupted “DT”
Every 3:00 for 7 rounds:
12 deadlifts 155/105
9 hang power cleans
6 push jerks
– Use the same barbell for each movement.
– Score is slowest round.