AMRAP 15:
3-6-9-12, etc.
V-ups
Russian KB swings (35/53 lb)
Calorie row
– Continue adding 3 reps to each movement until time expires
AMRAP 15:
3-6-9-12, etc.
V-ups
Russian KB swings (35/53 lb)
Calorie row
– Continue adding 3 reps to each movement until time expires