For time with a partner:
21 thrusters 115/75
12 rope climbs
15 thrusters
9 rope climbs
9 thrusters
6 rope climbs
– Each partner completes the designated number of thrusters, then split rope climbs as needed
For time with a partner:
21 thrusters 115/75
12 rope climbs
15 thrusters
9 rope climbs
9 thrusters
6 rope climbs
– Each partner completes the designated number of thrusters, then split rope climbs as needed