In teams of two, for reps
2 rounds
2 mins per station,
-tire flips
-100m farmers carry 70/53
-wall ball shots
-push press 75/55
– SDLHP 75/55
-rest
In teams of two, for reps
2 rounds
2 mins per station,
-tire flips
-100m farmers carry 70/53
-wall ball shots
-push press 75/55
– SDLHP 75/55
-rest