As many rounds and reps as possible in 8 minutes of:
2-4-6-8-10 etc.
Power cleans 135/95
Box jump-overs 24/20
– Step down from the box
As many rounds and reps as possible in 8 minutes of:
2-4-6-8-10 etc.
Power cleans 135/95
Box jump-overs 24/20
– Step down from the box