In teams of two:
2 min per station, one person working at a time, dividing work evenly.
2 rounds of:
-time flips
-tire jumps
-tire strikes
-kettle bell swings 53/35
-power snatch 75/55
-rest
In teams of two:
2 min per station, one person working at a time, dividing work evenly.
2 rounds of:
-time flips
-tire jumps
-tire strikes
-kettle bell swings 53/35
-power snatch 75/55
-rest