Warmup
500 m row
3 rounds
10 deadlifts 45/35
10 front squats 45/35
10 thrusters 45/35
2 min rest
Wod
Cleans
3-3-2-2-2-1-1-1-1-1
Warmup
500 m row
3 rounds
10 deadlifts 45/35
10 front squats 45/35
10 thrusters 45/35
2 min rest
Wod
Cleans
3-3-2-2-2-1-1-1-1-1