CrossFit is defined as constantly varied, functional movements performed at high intensity. CrossFit provides general physical preparedness like no other program. We specialize in non-specialization. Not specializing means that we rarely repeat workouts...

850 CrossFit is a small intimate box that provides a high level of personal attention to ensure safe movements and the most effective results.

If you are interested in getting started with us, the first step is to set up your Introductory Classes. This is a series of 3 classes intended to introduce you to CrossFit in general, our gym, and some of the major lifts and movements...